Current Lesson
Course Content



The pupils observe and understand the basics of physical, mental and social health and learn about activities that support their well-being. With all the obstacles they encounter in doing so. The interdependence between personal and planetary health, ranging from the ecosystem they live in to where our food comes from, is also addressed.



Personal physical & mental health is a prerequisite for fulfilling one’s potential, living meaningful life & being beneficial to the world. 


Learning the principles of both physical and mental health, their interdependencies, practising healthy behaviours. 


By paying real and compassionate attention to your health, you can start changing your behaviour and emotional-mental processes towards optimum health. 


SDG 3: Good Health and Well-being; SDG 5: Gender Equality; SDG 10: Reduced Inequality; SDG 11: Sustainable Cities and Communities; SDG 14: Life Below Water; SDG 15: Life on Land; SDG 16: Peace, Justice and Strong Institutions 


Biology, Ecology, Physiology, Health


Key concepts

  • Health and culture
  • Elements of a healthy consciousness
  • Global Health
  • Integral health


Learning outcomes


  • Describe basics of human anatomy & physiology
  • Know health supporting activities / basic first aid
  • Describe at least one traditional healing methodology
  • Explain connections between food & health & eating habits


  • Creative activities to meet needs
  • Observe group members health status
  • Experience self compassion & compassion for others
  • Contemplate on links between ecosystems & planetary health


  • Observe body & mental health
  • Practice health supporting activity
  • Practice healing techniques / make herbal teas
  • Complete an activity for ecosystem health


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